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Knee Pain Causes, Symptoms & Prevention Tips

Few things are more frustrating than a sore knee. We feel your pain. Here’s some useful info and tips about knee pain to get you back to feeling tip-top, so you can get back to the yard work and chasing your little ones around it.

COMMON CAUSES:

  • Overexertion
  • Exercise and sports
  • Lifting and carrying
  • Repetitive motions
  • Yard work and gardening
  • Direct impact to knee or twisting movement

COMMON SYMPTOMS:

  • Pain upon movement
  • Swelling and stiffness
  • Weakness and instability
  • Inability to put pressure on the leg

PREVENTING PAIN:

  • Wear knee guards during sports activities
  • Avoid carrying objects that are too heavy
  • Stretch and warm up before participating in physical activity
  • Avoid repeating movements that put unnecessary stress on the knees

HERE ARE SOME PAIN RELIEF OPTIONS FOR YOU

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Ultra Strength BENGAY® Pain Relief Cream

ULTRA STRENGTH
BENGAY® PAIN
RELIEVING CREAM

Battling epic aches? When you’re at your limit, Ultra Strength has 3 pain-relieving ingredients for penetrating relief—our strongest BENGAY® product EVER.

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Greaseless BENGAY® Pain Relieving Cream

GREASELESS
BENGAY® PAIN
RELIEVING CREAM

Get convenient pain relief without grease so you can go about your day and night sporting your favorite work and play clothes.

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BENGAY® Vanishing Scent Pain Relief Gel

VANISHING SCENT
BENGAY® PAIN
RELIEVING GEL

The distinctive BENGAY® scent reminds you that it’s working. But for those who want the scent to disappear—along with the pain—this one’s just for you.